Nene didn’t show.
Alphonse was understandably disappointed, but he made do, and squeezed in a decent workout.
Alphonse likes lifting heavy things: he ain’t worried about bulking up.
Excellent deadlift, Alphonse. Well done!
As Alphonse was working through his deadlift set, I heard Coach mutter, “I think Vanilla just killed my desire to coach. Yup, a little part of me just died.”
#thisiswhyimsingle (Coach concurs)